Create Your Own Stir Fry Recipe

Alexa Burnett's Stir Fry
Alexa Burnett’s Stir Fry #lshscooks

Stir Frying Basics – Your Creation

Select a protein and cut it into bite sized pieces.  Usually about 1 pound.  Then:

  • Heat 1 T. vegetable oil on medium-high heat
  • Add 1/2 lb. protein and allow to sit 1-2 minutes to brown.
  • Flip meat over.  Cook until almost done
  • Remove from pan and set in dish to be used later
  • May tent it with foil
  • Repeat the procedure with the other ½ of your meat.

Veggies:  Cut all veggies into bite sized pieces.  Then saute veggies in the following order:

    • Heat oil – then add ginger, garlic and onion and cook until onion is transparent.  Stir continually.
    • Carrots
    • Broccoli, peppers
    • Leafy vegetables – bok choy, napa cabbage
    • Pineapple, spinach
    • Sprouts
    • Cooked noodles & stir fry sauce

Return meat to pan, heat and serve.

Samir loves his stir fry! #LSHSCooks

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